Sahar MotakefPsychologist, PsyD, MFT (she, her)

About

Hello! I am a licensed psychologist who works with individuals and couples. I specialize in evidence-based therapy (CBT and ACT) for a range of mental health concerns. These include anxiety, depression, adjustment disorder, body dysmorphia, phobias, perinatal mood disorders, and post-traumatic stress disorder. My training background in medical settings has informed my experience in behavioral health/health psychology such as in the adaptation of lifestyle changes benefiting physical and mental health and working with clients to extinguish unhelpful habits, including in the treatment of sleep disorders and ADHD.