
Rego Park, NY 11374
About
Give me a call now for a free 45-minute complimentary session, offered online or in person. This session is an opportunity to explore what brings you to therapy, ask questions, and determine whether my approach aligns with your needs. The session takes place in a safe, structured environment rooted in professionalism, empathy, and collaboration. This session is completely free, and if either party determines during or after the session that this is not the right fit for any reason, there is no obligation to continue. I help individuals and couples navigate anxiety, depression, trauma, PTSD, grief, low self-esteem, burnout, life transitions, and relationship challenges. If you're feeling overwhelmed, emotionally exhausted, or stuck in old patterns, we’ll work together to build coping skills, reduce stress, and foster lasting change.