Sakthi RameshMarriage & Family Therapist Associate (she, her)
C.G. Jung Institute of Los Angeles
Los Angeles, CA 90064
In-Person & Online
1 years experience
About
You hold it all together, organized, responsible, the one others turn to. But beneath your composure lives a deep fatigue. You’re tired of being the strong one. Of performing wellness while quietly unraveling inside. You’re not lazy, dramatic, or ungrateful. You’re depleted. And your soul is whispering for something more honest, more whole. Maybe you’re quietly carrying the weight of ancestral expectation while yearning to feel truly seen. Perhaps you’re always holding space for others, while silently wondering, but who holds me?
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Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4