About
Hello, I have been working in the field of mental health for 9 years and specifically been doing therapy and counseling for the last 5 and a half years. My belief is that life is too short to sit in a place of discomfort, let trauma control us, or to struggle with mental health continuously. I want to help you to process life experiences which may be causing you emotional pain and challenges. My focus is to support individuals in all phases of life to find healing and understanding in difficult situations through developing their personal strengths and processing negative symptoms.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Regence
- United
- UnitedHealthcare UHC | UBH
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2