About
I take an integrative, holistic approach to mental health because I believe true healing happens when we treat the whole person — mind and body working together. Change doesn’t happen by accident. It happens when we actively do the work, and I’m here to support and challenge you through that process. One thing you’ll often hear me say is: "Nothing changes unless something changes." I primarily work with young adults and adults, helping clients navigate anxiety, trauma, stress, identity shifts, and personal growth. View 6 Photos I’m also trained in Accelerated Resolution Therapy (ART), a powerful eye movement-based therapy that helps process trauma quickly and effectively — often in just 1–3 sessions. ART is especially useful for symptoms of PTSD, panic attacks, and other trauma-related responses.
Insurance Accepted
- UnitedHealthcare UHC | UBH
- Out of Network
