Samantha ChiarenzaClinical Social Work/Therapist, LICSW (she, her)

About

Feeling anxious or burnt out doesn’t always look dramatic. You may be getting through your days and showing up for others while feeling overwhelmed, tense, or exhausted inside. If anxiety, stress, or burnout have been building and you’re not sure how to cope or make things feel more manageable, you’re not alone. I work with adults navigating anxiety, high-functioning anxiety, burnout, and life transitions, including perinatal and postpartum anxiety. Together, we focus on coping skills that help you feel calmer, more grounded, and more like yourself again. My style is warm, down-to-earth, and collaborative. Therapy with me isn’t about being told what to do or endlessly digging into the past. We’ll focus on what’s happening now, explore what’s underneath it, and build practical coping skills you can use in everyday life. Clients often describe sessions as supportive, validating, and relieving.

Specialties