About
Are you asking yourself who is that person looking back at you in the mirror? You find yourself feeling like a stranger to your own reflection? Your reality is you're consumed by negative thoughts, feelings of sadness, increased irritation and unsure how to feel better? Maybe you feel alone trying to navigate through your life and need some clarity? You feel like you have tried everything to feel better, but nothing has worked. Slowly, you feel your personality has changed and you don’t recognize this new version of yourself. You have a difficult time turning off all the negative thoughts, which makes you scared and anxious.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in Tracy
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
Christian CounselingClient Centered Therapy