About
I work with children, adolescents, and adults of all ages. I specialize in working with teens & young adults. My specialties include stress, anxiety, anger, depression, self-esteem, emotional regulation, procrastination/motivation, & relationship issues. I also have a great deal of experience working with individuals who have experienced traumatic events in their lives. I use various strategies such as Acceptance & Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Direct Feedback, Trauma Informed Care, Exposure Therapy, Skills Based Approach, Stages of Change, & Motivational Interviewing.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
