About
I specialize in helping individuals and couples strengthen their relationships, better manage stress, anxiety, and challenging life transitions. When we are anxious and overwhelmed, we can feel disconnected from others. This often triggers self-doubt and poor decision-making, which can chip away at our self-esteem and unravel our important relationships. I help clients identify the core issues that are negatively impacting their lives and relationships, and keeping them from achieving their goals and living life to the fullest.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2