About
I have been working with adult clients navigating relationship anxiety and conflicts for over a decade. My hope is to provide you a space to share, be heard, and know that your feelings matter. I'd like to help you learn tangible strategies to improve your ability to regulate especially after conflict. We can also work to confront your own relational patterns that may no longer serve you, recognize relationships dynamics that create dysfunction, and move into healthier patterns. Therapy is challenging and can be transformative. Let's get you on the path you want to be on. Together, we can work collaboratively to identify what has held you back in the past, and how to move through challenges in your future. I have worked with clients who struggle with anxiety and depression from challenging relationships of all kinds and will help you to channel your own inherent strengths to overcome those challenges.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- United
