Samantha MarksClinical Social Work/Therapist, LCSW

About

Has traditional therapy not worked for you? While sitting in an office might work for some people, it's not for everyone. My sessions all take place walking in a scenic location rather than sitting in a therapy office. This is a mindfulness-based therapy that can make it easier for clients to relax, release physical tension, and connect the mind and body towards reaching their individual goals, all while enjoying the beauty of nature. View 9 Photos Walking side by side rather than sitting face to face enables some clients to feel more comfortable when sharing the most intimate and sometimes traumatic details of their lives. Research has shown that movement, such as walking, helps boost serotonin (the happy chemical in the brain) significantly! It's a simple yet highly effective method of treatment.

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