About
I believe that a key aspect of healing involves self-discovery and self-acceptance. My approach integrates the depth of psychoanalytic principles with the practical tools of ACT and CBT, providing a solid foundation for growth. I integrate mindfulness practices to deepen healing, cultivating presence, clarity, and emotional balance. With compassion and curiosity, I embrace the complexities of the human psyche, guiding exploration and growth. My aim is to help clients uncover and embrace the different parts of themselves, fostering self-acceptance and understanding.
Insurance Accepted
- Aetna
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2