About
Are you caring for an aging parent while trying to manage your own life? Are you or a loved one struggling with anxiety, depression, grief, or life changes that come with aging? I specialize in working with older adults and caregivers who feel overwhelmed, exhausted, or emotionally stretched thin. Aging brings transitions—health changes, loss of independence, shifting family roles—and it can feel isolating. Therapy offers a safe, supportive space to process these changes and regain a sense of stability and hope.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicare
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Smithtown
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2