Samantha RobertsClinical Social Work/Therapist, LCSW

About

You’ve realized change is necessary. You feel the weight of your struggles, each day an uphill battle. Maybe you're trapped in a cycle of endless worry, or buried under a daily avalanche of unfinished tasks and good intentions. You feel overwhelmed, stuck in negative thoughts and patterns you can’t escape. You might be replaying a traumatic event in your mind, struggling to heal, while feelings of guilt or shame contribute to a sense of helplessness that shadows your day-to-day. Or do you fake a smile while feeling hopeless and worn out inside, all while carrying the pressure to perform? It’s an exhausting facade. Have you felt like no matter what you do, it’s not good enough, that you’re not good enough? You struggle to get tasks done and you are always feeling behind. This façade wears you down, leading you to question how to escape the cycle of trying harder and just pushing through. When you think about it, ignoring these feelings is no longer an option.

Specialties