Samantha Skvaril: ADHD, Shame, & Trauma TherapyLicensed Clinical Professional Counselor, MA, LCPC, ADHD, CCSP (she, her)

About

Are you tired of carrying the weight of old patterns—people-pleasing, blurred boundaries, or shame that sneaks in no matter how much you do? Maybe ADHD magnifies it with overwhelm, procrastination, and mental load burnout. Maybe relational trauma still echoes in your closest relationships. These patterns can feel exhausting and isolating, but you don’t have to navigate them alone. I help clients uncover the connection between their past and present, reduce shame, and build coping strategies that actually fit their lives.

Specialties