About
Many of us are living stressful lives these days and find ourselves stuck in what feels like autopilot. Finding therapeutic ways to relieve stress and become organized can help to switch out of autopilot and take control. Taking a moment to slow down and allow our emotional needs to be met can have a positive impact on our daily functioning.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in Beachwood
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+4
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+1