Samantha VellozziMarriage & Family Therapist, LMFT (she, her)

About

On the outside, your life may look steady and successful, but inside you feel untethered—unsure of your direction and disconnected from yourself. You may be grieving a version of life you once imagined, even when the changes you’ve made were intentional. Major transitions such as career shifts, motherhood, divorce, or relocation can leave you questioning who you are now and what you truly need. Your body may feel constantly tense, as if it’s stuck in survival mode, and guilt can follow you whether you focus on yourself or others—leaving you feeling like it’s never quite enough. I offer a space where you can explore who you’re becoming without pressure to have it all figured out. My aim is for you to feel seen and understood in the complexity of your life, rebuild trust in yourself, and respond to stress with self-compassion—so you can feel more grounded, supported, and aligned with the life you’re creating.

Specialties