About
I am a licensed clinical social worker who believes in the power of understanding ones own story. I do not believe that you are “broken” or that you need to be “fixed.” I use a combination of mindfulness, strength-based, somatic, and compassion-focused approaches to empower my clients to re-claim parts of their story and achieve self-acceptance. I strive to help individuals better understand their past experiences and to unburden emotional pain. My goal is always to help you access your most authentic self, which can improve your relationships, help you achieve your goals, and improve your overall quality of life.
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2