Sandra GomezCounselor, LMHC, MSEd (she, her)

About

Living in NYC can be both exciting and overwhelming even on your best days. Between your daily responsibilities, taking care of others’ needs, and the pressure to always have it together, you wonder how you can find the time or space to attend to your own needs. I want to help you harness your hidden superpowers to better manage the changes and stressors in your life (even the positive ones), improve your quality of life and relationships, find purpose and fulfillment, use your time more meaningfully, set healthy boundaries without guilt, and decrease feelings of burnout, shame, sadness, isolation, chaos, numbness, or pain.

Specialties