
North Liberty, IA 52317
In-Person & Online
18 years experience
About
If you're feeling overwhelmed, stuck, or weighed down by past experiences, you're not alone. Many people come to therapy when anxiety, trauma, or life transitions start to interfere with daily life - sleep issues, irritability, emotional overload, or a sense that "something has to change." My role is to help you slow down, feel safe, and reconnect with the parts of yourself that are ready for healing. I work with adults who want to understand themselves better, heal old wounds, and develop healthier ways of moving through the world. My approach is warm, grounded, and collaborative. We will work at a pace that feels right for you.