Sandra Mayfield SnyderClinical Social Work/Therapist, LCSW (she, her)

About

If you face depression, anxiety, bipolar disorder, personal & work challenges, relationship issues, grief, and/or life transitions and stress you are not alone. Many people are struggling with these issues and seek support through counseling. As a licensed clinical social worker working in GA for 30+ years, I have the education, experience, listening skills and flexibility to help you find ways to cope such as Mindfulness(learning to be present in the moment) Cognitive Behavioral Therapy(learning to identify and reframe negative thinking and emotions), and Acceptance & Commitment Therapy(accepting emotions and commiting to change). I can help by looking at your stressors and how they affect your mood, learning coping skills to change and improve your mood. I use Cognitive Behavioral Therapy(learning to identify and reframe negative thinking), Mindfulness(staying present in moment), and Acceptance/Commitment Therapy(accepting feelings & committing to life changes that match values).

Specialties