About
Have you been to therapy in search of a space that will help you to feel or behave in an improved way? Most of you have adapted coping mechanisms that help you to deal with the challenges encounter in your lives but have had difficulty finding a therapist that is able to help you expand into healing, not just coping. My therapy style focuses in creating self-mechanisms that can support improving self-esteem issues, alleviate anxiety and depression mood symptoms. While allowing you to find a safe space to access these new tools.
Therapy Types
Other therapists in Forest Hills
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3