
9411 S. 51st Avenue, Suite 202
Oak Lawn, IL 60453
About
Specializing in counseling for Anxiety, Acute Stress, Depression and Trauma. Ongoing stress, difficulty managing emotions, and constant worrying can slowly take a toll on your mental health. You may appear to be managing on the outside, yet feel anxious, sad or overwhelmed on the inside. Therapy is a place to slow down, process, and regain a sense of control and inner balance. A place where you can focus on what can work vs. staying stuck on what is not working or things you cannot control. A place where you can learn new coping strategies to bring back a sense of calmness and balance. I teach and guide my clients ways to develop effective coping strategies which they can use outside of therapy. Counseling can be a place of self-discovery, exploring your choices, and finding new ways to balance and improve your quality of life. My approach is warm, client-centered, and collaborative.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield