About
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!) Clients describe my therapy style as warm and approachable. My approach is grounded in the principles of Cognitive Behavioral Therapy (CBT,) a form of talk therapy that allows us to address unhealthy patterns by focusing on the everyday things that are happening right now. This means that my sessions include plenty of humor, candor, and self-reflection.
Therapy Types
Insurance Accepted
- Out of Network
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