Sandy AllenMarriage & Family Therapist, LMFT, PMH-C

About

Feeling stuck, overwhelmed by the demands of life, disconnected in your relationship, you are not alone. I work with individuals and couples who are dealing with identity shifts, communication break downs, anxiety, depression, or relationship betrayals. Via a trauma-informed approach to counseling; healing and reconnection is possible. My goal is to create a safe space where you can untangle the chaos, & help you reconnect — to yourself, your partner, and the life you’re building. Therapy with me is not about blame, it's about understanding your patterns, learning how to communicate with care, to help create a greater sense of safety, intimacy & authenticity.

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