Sandya S ViswanathanClinical Social Work/Therapist, MA, LCSW

About

Our bodies and minds are complex systems designed to keep us safe and healthy. But challenging life experiences can force these normally flexible systems to churn out rigid and restraining patterns—patterns that leave us stuck in feelings of sadness, shame, anxiety, and anger. Fortunately, the therapeutic relationship offers us a powerful tool to ease these patterns, allowing for healing and new feelings of freedom and empowerment.

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