Sara AfsharpourMarriage & Family Therapist, LMFT, PsyD

About

Therapy can benefit quite a few people, many of whom don’t need to have a mental disorder to reap the benefits. Some people it can benefit include: People with Low Self- Esteem. Being confident can land you the relationship of your dreams, get you that promotion you always wanted and makes you feel good. The problem is that some people don’t have enough self-esteem. Sometimes we are not happy with our appearance, or an event in the past killed our confidence, such as rejection or childhood trauma. Either way, with therapy, you can develop your self-esteem.

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