New York, NY 10036
$175
In-Person & Online
About
I work with anxiety, stress, life transitions, and trauma, with a focus on post-traumatic growth. My approach integrates CBT, mindfulness, somatic therapy, the Strengths Perspective, insight-oriented therapy, and narrative therapy tools, tailored individually to your needs and goals. Everyone, I believe, deserves a fulfilling life, and sometimes life can be overwhelming. My therapeutic approach is to help you identify your patterns, new insights, and coping skills to thrive better. Working together, in a safe, warm, and collaborative environment, you can look forward to a better understanding of yourself and your relationships.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2