Sara AndersonLicensed Professional Counselor, LPC, NCC, HTCP (she, her)

About

Midlife changes things. Plucking chin hairs at the stoplight and forgetting why you walked into the room are the least of your problems right now—especially when you’re waking up anxious at 3 a.m., so overwhelmed you can’t breathe, and tempted to toss everyone out of the house except maybe the dog. Marriage feels like roommates. Parents need more. Work is relentless. Brain fog, fatigue, menopause. Midlife has arrived and no one prepared you for it. Your body feels different, your patience thinner, your demands heavier. Most women come to me saying some version of: “I’m so exhausted,” or “I don’t even recognize myself anymore.”

Specialties