Sara B. Snyder, LCSWClinical Social Work/Therapist, LCSW
251 Main Street, suite 100
Old Saybrook, CT 06475
In-Person & Online
About
Do you ever feel anxious, distracted, or overwhelmed—like no matter how hard you try, it’s difficult to stay focused or keep up with life’s demands? Living with challenges such as ADHD, anxiety, or depression can leave you feeling stuck, frustrated, or discouraged. But you don’t have to navigate this alone. With over 25 years of experience. I provide a warm, supportive space where we’ll work together to understand what’s holding you back and create practical strategies that truly fit your life. My focus is helping you feel more in control, more connected in your relationships, and more confident in who you are.
