About
Navigating today’s world can feel overwhelming, filled with constant change, pressure, and uncertainty—often beyond your control. Your trauma may feel too heavy or your ADHD feels too paralyzing. Maybe you feel misunderstood, ashamed or behind in life, unsure how to move forward. ADHD and trauma are both deeply impactful and widely misunderstood, often shaping your choices, relationships, and self image. I believe healing begins not only with safety and understanding, but with recognizing the strengths you already carry. Learning to work with your mind and body, rather than against them, can be powerful.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Kaiser Permanente
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
