Sara ClintonCounselor, LMHC, EdM, CAGS (she, her)

About

Life can be incredibly complicated, challenging, messy and at the same time, profoundly poignant, tender and beautiful. All at once. I aim to help clients make sense of their emotional experiences, their patterns, communication styles and belief systems in order to create more calm and steady lives. I believe in creating healthy, sustainable habits around self care and self talk that support coping, regulation and growth. Using analogies, humor and imagery, I strive to understand my client’s experiences so they feel seen, heard and less alone. View 5 Photos Utilizing CBT, ACT, Mindfulness and DBT in my strength based work with individuals, couples and families, we work to better understand the dynamics that impact our connections. With over twenty years in the counseling space, I have extensive experience with ADHD, anxiety, depression, performance-based stress, cultural expectations and the path to adulthood.

Specialties