Sara CunninghamPsychologist, PhD

About

Sara (she/her) specializes in working with adolescents, young adults, and adults with diverse cultural backgrounds and identities. She particularly enjoys working with university students and young adults. Her specializations include providing neurodivergent-affirming therapies for executive function concerns and related disorders (e.g., ADHD, Autism). She further specializes in providing trauma-informed and evidence-based psychotherapies for anxiety, depression, grief, trauma, chronic illness, and relationship concerns. Sara aims to promote understanding, healing and change through a client-centered and strengths-based approach to psychotherapy that includes DBT, ACT, psychodynamic/insight-oriented therapy, mindfulness-based therapies, and Solution-Focused Therapy. She strives to embody cultural humility, curiosity, and openness in her therapeutic stance.

Specialties