Sara DenoncourtLicensed Mental Health Counselor, LMHC

About

Hello and welcome! Are you ready to face your struggles and finally begin to make some actual changes in your life? I can help! I believe the right fit makes all the difference in therapy. My priority is building a genuine connection so that you feel seen, heard, and valued in our work together. I specialize in supporting individuals, couples, and families facing depression, anxiety, trauma, grief, and stress. I strive to create a safe, compassionate space where you can grow and heal. Each person has unique experiences, personalities, and needs. My eclectic style draws on multiple therapeutic approaches—including attachment theory, CBT, and DBT—so we can tailor treatment to what works best for you. I will help you to identify your patterns and make meaningful changes to better your life.

Therapy Types