Sara DieselLimited Licensed Psychologist, MA, TLLP

About

You may feel stuck, anxious, or worn down from trying to balance it all. Maybe you’re adjusting to health changes, navigating stress, or searching for clarity in your relationships or career. My clients want to feel grounded again, to reconnect with their bodies, live in alignment with their values, and build the confidence and self-compassion needed not just to cope, but to truly thrive. View 4 Photos I use an integrative, evidence-based approach drawing from ACT, CBT, DBT, and humanistic therapy. Together, we’ll build tools to manage anxiety and stress, navigate transitions, and reconnect with your values to help you create meaningful, lasting change and live with greater purpose and wellbeing.

Specialties