Sara DouglasMarriage & Family Therapist, LMFT

About

It takes courage to seek out professional help, and even more courage to initiate change. When life is feeling overwhelming or stagnant, therapy can help you clarify your experiences, refocus your strengths, and build a plan forward. Together I am certain we can identify the obstacles and reset the course. My practice is centered on clients and focused on solutions. This means that our first sessions together will focus on getting to know your values and your strengths. We will collaborate to define what specific goals that you have. I believe that everyone is the expert on their own experiences and find trust to be the best predictor for success in therapy.

Specialties