Sara Isabel CrawfordAssociate Clinical Social Worker, ACSW

About

Healing isn't about becoming someone new—it's about coming home to yourself. My approach is holistic and heart-centered, grounded in compassion and embodied awareness. I create liberatory spaces where young adults can fully express themselves and feel truly seen. While talk therapy is at the core of our work together, I blend traditional modalities like IFS, ACT, and TF-CBT with somatic awareness as a yoga-informed therapist (RYT-200). When helpful, we may incorporate breathwork, meditation, or mindful movement to support your healing—body, mind, and spirit.