About
What once kept you safe may now be keeping you small. Old habits of mind can feel like well-worn paths we can’t help but take, even when we long for a different way forward. I work with adults seeking deeper self-understanding, relief from anxiety, depression, trauma, or relational difficulties, and those navigating major life transitions. In therapy, I work with you to understand how old patterns that once served can be released, so you can build a richer connection to yourself and others.
Other therapists in Minneapolis
Culturally SensitiveInternal Family Systems (IFS)+1