Natick, MA 01760
About
My speciality is providing comprehensive DBT treatment (individual therapy, DBT skills group, and phone coaching) for clients with emotion regulation difficulties. I also work with adults (18+) who feel overwhelmed by their emotions and struggle with depression, anxiety, relationship challenges, or difficulties functioning at work or school. Together, we’ll address these challenges in a supportive, collaborative environment. My approach combines evidence-based therapies, like DBT and CBT, to help you break free from unhelpful patterns, build healthier ways of thinking, and learn to accept and navigate life’s difficult moments. I specialize in Dialectical Behavior Therapy (DBT) and CBT, treatments proven to help with a broad range of problems including Borderline Personality disorder, depression, anxiety, sleep problems, and OCD. I also specialize in treating perinatal mood and anxiety disorders. I offer practical skills and compassionate care to help you create lasting change.
Specialties
Insurance Accepted
- Out of Network
