Sara Meltzer

Sara MeltzerCounselor, LMHC, MA (she, her)

SM Mental Health Counseling PLLC

New York, NY 10013

$250
In-Person & Online
5 years experience

About

Ipseity, that is, the discovery of authentic selfhood and individuality, is the unique goal that illuminates each of my therapeutic relationships. My style is integrative, holistic and deeply collaborative. Moving within a Psychodynamic approach, I utilize Existential, Humanistic, Narrative, Cognitive Behavioral, Relational and Mindfulness techniques to support my clients as they journey towards a life of personal empowerment. Specifically, my clients and I establish an environment of mutual trust, set obtainable goals, and gradually restructure old patterns by shifting awareness into more rewarding modes of being.

Insurance Accepted

  • Out of Network