
Sara MorenoProfessional Counselor Associate , MA, LPC-A (she, her)
Essex, CT 06426
In-Person & Online
3 years experience
About
Feeling overwhelmed, anxious, or depressed? Looking for solace away from all the noise? Many people feel they have to carry the weight of their struggles all on their own. Big or small, nothing should be handled alone, and you don't have to! In art therapy, you can explore and express yourself in a judgment-free space, along with the opportunity to incorporate the creative process into your healing process. I believe a therapeutic relationship is built on authenticity, compassion, and openness. With a holistic person-centered approach, I incorporate mind-body connections via art therapy to create meaning after trauma.