Sara NoctonLicensed Professional Counselor

About

I believe therapy works best when it’s a true partnership. While I bring clinical tools to the table, you are the expert on your own life. My approach is deeply client-centered and collaborative—we’ll work at your pace, meeting you exactly where you are today without judgment. Depression, anxiety, or the weight of interpersonal conflict and big life transitions can make you feel like you’ve lost your footing. If you’re feeling overwhelmed by "what’s next" or struggling to manage daily difficulties of depression and anxiety, I’m here to help you navigate the way back to yourself.