Middletown, NY 10941
About
Working together on a therapeutic journey will guide you to regain a sense of empowerment and identity. My experience as a counselor has led me to understand the importance of developing a nonjudgemental and secure relationship together. Providing this space allows for growth and progress on the journey to overall wellness. My approach involves exploring mental blocks or guards that hinder you from experiencing your innate strengths. Together we will work on emotional processing, finding strength based evidence, and developing positive coping skills based on your individual needs. View 4 Photos I specialize in working with individuals struggling with grief processing, life transitions, anxiety, and depression. I use evidence-based theories to help you navigate the emotionally difficult parts of life while developing a strong sense of self, including DBT, CBT, Nutritional Therapy, and Mindful Based Therapies.
Specialties
Insurance Accepted
- Out of Network
