Sara PoveyMarriage & Family Therapist, MA, LMFT (she, her)

About

You're doing it all - yoga classes, meal-prepping, killing it at work, and have your skincare routine DOWN. But when you hit the pillow at night - there's a loneliness, a deep dissatisfaction, anxiety, a stirring discontentment. On the surface, you've got your shit together, but deep down - your life is being hijacked by your self-judgment, anxiety, negative beliefs, and the inner saboteur. Are you ready to get out of your own way so that you can finally enjoy relationships, work, and family? I work from a body-oriented framework and am trained in IFS and EMDR.

Specialties