About
Do you feel stuck in patterns of anxiety, OCD, or fear you can’t break on your own? Many people I work with feel worn out from trying to manage intrusive thoughts, panic, or phobias on their own. I support children, teens, and adults navigating OCD, social anxiety, phobias, panic disorder, and other anxiety-related concerns. My clients want to feel more in control, more present, and less overwhelmed. They want practical tools, meaningful progress, and a therapist who understands the realities of anxiety and OCD.
Therapy Types
Other therapists in East Brunswick
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)