Sara ZaremPsychologist, PhD

About

Do you sometimes feel stuck in your personal and professional relationships? Wanting to make a change, but unable to decide the best course of action? Such indecision can lead to anxiety and depression, which makes it even harder to reach your goals. I have over 30 years of experience in helping people navigate their lives in more fulfilling ways. Working from an eclectic background which draws from both psychodynamic and behavioral domains, I attune my clinical approach to the unique needs the individual or couple. My clinical experience with individuals and/or couples explores factors that create and maintain "stuckness," particularly the insidious effects of shame and perfectionism. I also have expertise in dealing with differently-abled adults and with clients from various cultural backgrounds.

Therapy Types