Sara ZavalaPre-Licensed Professional, AMFT (she, her)

About

I am passionate about connecting with people about their personal goals. From there, we can develop your emotional toolkit to approach issues and promote change in your mental well-being. Life will throw many things at you and when we have not processed our past traumas or taken the time to develop how to emotionally regulate ourselves, we can be reactive to people and things we deeply care about. Together, in the safety of therapeutic work, we can deconstruct old patterns and rebuild new ones.