Sarah A BriggsCounselor, LMHC, MA (she, her)

About

People often seek therapy during times of crisis, when they’re feeling particularly vulnerable and raw. Many people turn to psychotherapy to work through anxiety, depression, or trauma, or because they want to establish, repair, or deepen their relationships. Sometimes they want support adjusting to life transitions, or help developing personal insight and self-awareness. There may be clearly identifiable short-term goals that rise to the top during a crisis and are resolved in a relatively short period of time, but some people also like the process of self-exploration and growth that comes with the practice of more in-depth work.

Specialties