Sarah Alethea De Los SantosPsychologist, PsyD, BCBA-D (she, her)

About

Every person sometimes struggles with difficult situations or feelings. I know seeking help can be scary. However, I truly believe that you can make positive changes in your life, and I would like to help. I strive to create a warm, supportive and collaborate environment, where clients can feel safe to work through difficult emotions, thoughts and experiences. As a cognitive behavioral therapist I believe that our thoughts influence our feelings and mood, which, in turn, influence our choices. I strive to give clients the tools and strategies to feel empowered to make positive and healthy changes in their life. I enjoy working with children, adolescents, adults and older adults. I have expertise in anxiety, stress, anger, social skills, autism, ADHD, self-esteem, life transitions, LGBTQ+, trichotillomania, highly sensitive people, relationships, parenting and behavior management. I have over 15 years of experience working with individuals with autism.

Specialties