About
My ideal client is someone navigating challenges like anxiety, depression, trauma, relationship issues, or life transitions. They may feel overwhelmed, stuck, or disconnected, and are seeking clarity, healing, and personal growth. They want to better understand themselves, develop coping tools, improve their relationships, and feel more grounded and fulfilled. They’re motivated by a desire to feel more at ease in their lives and more connected to who they truly are.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- BCBS
- Optum
- Oscar Health
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2